Physio Pilates Proactive

Our purpose is to drive positive change in the community by giving people the means to be more active.

Now with 12 physios and 6 support staff, we are big enough to offer a wide range of services and facilities but still small enough to provide the personal, friendly service you deserve.

All our physiotherapists are highly experienced in the full range of treatment techniques including gentle mobilisation, massage, ultrasound and western acupuncture/dry needling. With a focus on empowering patients to manage their own rehabilitation, they can prescribe tailored exercises and strategies to build strength and alleviate pain. The principles and benefits of the Pilates method go hand-in-hand with this self-management approach, preventing further problems and injuries by retraining weakened or misused muscles to work as they should.